As a Certified Strength & Conditioning Specialist (CSCS), I have been noticing a huge increase in non-contact injuries among high school volleyball players. My daughter
November 1, 2012
No Comments
Innovative Fitness excels in the ability to create programs and modify them from week to week, or as the months turn into years, for continual benefits. No “cookie cutter” approach to servicing our clients. Our dedication to each client is unparalleled.
Onsite Location
- Sky Fitness Gym - Buffalo Grove
- info@innovative-fitness.net
- (847) 401-6892
Business Hours
- Mon - Fri (8:00 AM to 6:00 PM)
- Sat (8:00 AM to 3:00 PM)
- Sunday (Closed)
Newsletter
Signup for our newsletter to get updated information, news and promotions!
Copyright © 2023 Innovative Fitness - All rights reserved.