Sports performance is a huge field that is continually expanding in information, techniques, nutrition & recovery. If this is the case, than why are we still allowing
Sports performance is a huge field that is continually expanding in information, techniques, nutrition & recovery. If this is the case, than why are we still allowing
Today’s athletes push themselves harder, get less rest and sometimes do not have a complete knowledge on how to x-train themselves effectively during their off-season.
Innovative Fitness excels in the ability to create programs and modify them from week to week, or as the months turn into years, for continual benefits. No “cookie cutter” approach to servicing our clients. Our dedication to each client is unparalleled.