Video Length: 20 minutes
Description: Exercises to relax your neck.
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In an effort to make a subtle change for the beginning of the year, which can pay HUGE dividends for our LONG term health, I
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Innovative Fitness excels in the ability to create programs and modify them from week to week, or as the months turn into years, for continual benefits. No “cookie cutter” approach to servicing our clients. Our dedication to each client is unparalleled.
